Part One created awareness about sources of stress and encouraged you to take note of your accomplishments in 2006. Part Two guided you through the process of self assessment with the help of those in your network. This final section builds on results from self-evaluation exercises and turns your attention outward. Now that you have a clearer view of who you are, you will be able to use this information to engage others in a more effective way. Here are the final four:
- Develop a relationship with yourself. What do I mean by this? Schedule time to do activities you enjoy alone. In part One we suggested smiling often and doing something just for fun. That was a warm up. Go beyond and reacquaint yourself with an activity that brings out the child in you. And I do not mean playing video games! The idea is to reengage with the person that you are, rediscover what makes you laugh and make it part of your life...permanently. Stay away from activities that numb you and disconnect you from the world (i.e. playing online solitaire or listening to your iPod). Those activities do not engage your senses or encourage movement. Try something that engages as many of your five senses as possible (i.e. dancing, walking, baking, knitting, yoga, painting).
- Expand your comfort zone. Become open to new ideas, points of view and ways of doing things. Make this exercise as complex or basic as you are willing to tolerate. You could start by trying a new recipe, a new restaurant or attending a lecture on a subject you know nothing about but would like to understand. The idea here is to become comfortable with exploring new avenues, perspectives and solutions. This skill will ultimately help you make better career and business decisions. For now let's focus on small, manageable actions.
- Create a networking budget. Some of the ideas we have discussed involve some kind of activity that costs money. Whether it is buying a cup of coffee when asking for feedback or taking a yoga class, you are bound to incur in expenses that over time may become a source of stress. A sure way to truly enjoy a new hobbie and expand your horizons--without experiencing stress or feelings of guilt-- is to allocate some dollars to networking activities. If you are not sure how to get started, email me. I will be happy to point you in the right direction.
- Start reading at least one of the following: The New Times, The Wall Street Journal, The Economist. This is a very effective way to expand your comfort zone and remain informed on world news. 'Knowledge is Power' applies here. You will be in a position to make better business and career decisions by staying in touch with current event and trends.
Before running a marathon, one must prepare. Initially one may walk for 20 minutes every day before running a few miles at a time. The same happens when looking to achieve a career or business goal: one must prepare before leaping into the new journey.
Achieving goals requires the ability to leverage strategic relationships. But before you reach out to others in your efforts to accomplish your career and business goals in 2007, you need to know who and where you are right now. If you follow these twelve tips, you will be closer to building a solid foundation to goal-setting.
Tell me how you did. Leave a comment or email me. What worked and what did not. I am all eyes!
Happy 2007!
If you have spent some time working on our first four suggestions, you are probably feeling more confident, more relaxed and more optimistic about your ability to accomplish goals in the coming year. In part two, you will dig a bit deeper. Use the following suggestions as a guide to help you understand and reconcile how you are viewed by those around you and how you view yourself. The intended, final product is to have a realistic and clear picture of your talents and skills as well as identify key challenges to work on. Ready? Let's do it!
The purpose of part 1 is to help you understand how you view yourself and how to acquire and cultivate a positive mindset to achieve goals. Here we go:
During the holidays, people are in a festive mood and more open to socializing. Savvy networkers know that holiday gatherings provide a suitable environment to identify and engage in potential relationships. The plain fact that many professionals put their networking efforts on hold until after the holidays creates a prime opportunity to network. Simply put, there is less competition and more chances to get to know key people one on one.